The trail was great - relatively flat along the railbed and partially shaded so the sun was not beating down on us the whole time. Here is what I am learning about myself through these activities though: the things that I enjoy the most are things that are good for me and good for the environment. Getting me off the couch, turning off the computer and the T.V. and riding for 3 hours is fun and the exercise benefits are just a side benefit, not the goal. So, we are planning our next ride, hopefully to happen sooner rather than later, and looking forward to adventures throughout the state - who knew Ohio had such great biking trails? (Actually, I am certain many people knew, I was just not one of them until now!) Next time you have an hour or two, think about what you want to do with your day - spend it doing what you always do, or trying a new adventure that might actually turn out to be something you want to do again?
In case you are in Ohio and interested in the biking trails around the state, check out the link below: